is green tea good for weight loss

Green tea is good for weight loss ? The answer to this question is yes.is green tea good for weight loss Green tea has plenty of health benefits . Maybe he became famous with the weight loss, because there are many people who are interested in cutting their excess weight and stay slim and healthy. The reason that green tea is good for weight loss is that it does not threaten or disrupt the digestive system. The weight loss is due to the antioxidants naturally present in Camellia sinless, the primary ingredient of the effect of green tea is green tea good for weight loss. A valuable antioxidants are poly phenols . These poly phenols are essential nutrients that allow the body to eliminate excess weight and stored fat. However, weight loss is not the only benefit of poly phenols , but also fights free radicals in your body is green tea good for weight loss. There are three main findings from several clinical studies of Camellia sinless that support the implementation of this drink to lose weight . • This tea boosts metabolism . The presence of manganese ,is green tea good for weight loss poly phenols , riboflavin , can speed up the body's metabolic rate . • It also eliminates the absorption of fat. This finding is associated with the board 's ability to regulate glucose levels in the body.is green tea good for weight loss Inhibition of glucose can decrease insulin production , which is the main cause of fat storage. • Drinking this tea also control your cravings .is green tea good for weight loss It can be difficult to define clearly which curbs your appetite by drinking green tea, but experts say it has something to do with the ability to control the level of sugar in the blood, which has the effect of limiting hunger is green tea good for weight loss. Besides being able to lose weight , it was mentioned that the level of blood sugar regulated. But that's not all . There are many more benefits you can get from drinking this tea lovely . This saves you having oral cavities and improve oral health .is green tea good for weight loss This is because it also contains fluoride , plus it has anti - bacterial protect teeth against decay. Yes , green tea is good for weight loss, but it is also fair to say that is good for your overall health .