weight loss smoothie recipes

If you want to lose weight, you just have to drop five to ten pounds or if you have little to lose , weight loss smoothie recipes can help.weight loss smoothie recipes Smoothies are not only quick and easy to make , but are also very nutritious and can help you lose weight . Because most of the ingredients used are natural smoothies , fruits and vegetables , you get the nutrition you need without a ton of healthy fat.weight loss smoothie recipes No need to add extra sugar or even fattening ingredients such as milk or yogurt. There are some smoothie recipes for weight loss, in particular, need to try for yourself if you want to lose a few kilos weight loss smoothie recipes.

Surprise, mango smoothie is a great smoothies to try if you want to lose body fat, especially the stomach. To prepare the smoothie , you need 1/4 cup mango cubes , 1/4 cup mashed ripe avocado , 1/2 cup mango juice , 1/4 cup vanilla yogurt , 1 tablespoon tablespoons fresh lemon juice and ice cubes 6 .weight loss smoothie recipes Mix everything in a blender and blend until smooth . Pour into a tall glass and enjoy slices garnished with mango or strawberry. This is a delicious and nutritious way to start your day and takes only a few ingredients weight loss smoothie recipes.

Or you can try weight loss blueberry smoothie ,which is just as tasty and easy to make . For this smoothie recipe , you need 1 cup coconut water, 1 cup unsweetened frozen blueberries and 1 tablespoon of organic flaxseed oil cold pressed . Simply put all the ingredients in a blender and then transfer to a glass. You can also use fresh blueberries and add a few ice cubes if you prefer weight loss smoothie recipes.

Another idea for a delicious smoothie perfect for any time of day is the almond and banana smoothie. This super nutritious smoothie combines almond and banana for a delicious drink. Need 1/2 cup almond milk , 2 tablespoons almonds, 1 ripe banana ,weight loss smoothie recipes 1 teaspoon honey and 4 cubes. Mix together until smooth and pour into a tall glass. You can also decorate the glass with a piece of banana on the side of the glass for decoration, if you like. It is also easy to add your own ingredients , if you want to make your smoothie a little different weight loss smoothie recipes.