A chubby face looks cute in a child and can be caught,how to slim down face but not a good thing in an adult! Chubby cheeks and double chins are huge turnoff for men and women. Excess fat in the face is as attractive as the use of a watermelon that you and everyone sees, but it is sweet and delicious. You can not hide how to slim down face.
Most likely, when you see a photo of himself, wants to reduce the calories away. This is great because a fat face made you decide to lose weight how to slim down face. On the other hand, if the extra weight shows where it turns against you, you become convinced that her tight jeans narrowed due to the dryer.
Here are two tips you can do to get rid of facial fat how to slim down face.
1. Reduce sugar and refined carbohydrates. Nutritionists have discovered that excessive consumption of sugar and refined carbohydrates leads to water retention in the face. Therefore, opt for whole grains, no processed foods - you know the drill how to slim down face.
Two. Exercise your cheeks. Grinning from ear to ear, and hold for 5 minutes, then release. Then pull your lower lip over your upper lip as you want to touch your nose. Repeat this exercise 10 times a day and do every day how to slim down face.
Three. Reduce salt. Edema is fancy word for water retention. What everyone sees is a big swollen face. Salt makes you retain water and cause the face to swell. Therefore, to reduce the consumption of salt and has a thin face how to slim down face. You get a double chin if your normal diet is high in fat chips.
April. Fresh fruit. Eat fruits at least three times a day. Not only bananas or apples, but options include a variety of exotic fruits like mango and pineapple how to slim down face. Kiwi provides all the nutritional needs of the body. When the fruit is in season, you can opt for the variant dried, frozen or canned.
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