slimming recipes

Green leafy vegetables are a very important addition to your diet to lose weight slimming recipes. Rice is also a healthy food with vitamins and minerals, so that rice is a staple food in many parts of the world. The Japanese eat a lot of rice to eat word and rice are the same word, and I hope the higher life in developed countries slimming recipes.

You can easily make a dish called Broccoli Teriyaki Rice is a delicious way to add green vegetables and rice benefits to their diet sheets.

First take 1 cup long grain rice and pour it into a pan of microwave power slimming recipes. Add 2 cups water and 2 tablespoons extra virgin olive oil. Of extra virgin olive oil is also a very healthy ingredient to add to your healthy recipes. Contains a high content of monounsaturated fatty acids, as well as a large number of antioxidants slimming recipes. It also helps control LDL cholesterol levels, also known as bad cholesterol and helps raise HDL cholesterol levels, also known as good cholesterol. Therefore, the extra virgin olive oil is very good to help reduce your risk of cardiovascular disease slimming recipes.

Add 1 cup chopped broccoli mixture. What is the size you want the broccoli to cut depends on your taste. Some people prefer to cut small parts, while others prefer large chunks of broccoli in their diet. Whatever your preference, mix all these ingredients together and then place in the microwave. Cook the rice on high for 14 minutes slimming recipes. Microwaves vary in power, so be sure to look and see cooking food as expected.

Add 9 tablespoons teriyaki sauce commercially available for the antenna when done and mix well. This recipe for slimming produce a dish that serves four people slimming recipes.

Use a diet recipe for Teriyaki Broccoli and Rice to add a nutritional supplement to your regular diet. A recipe for weight loss as this will help you feel good about yourself and help you achieve your weight loss and fitness goals slimming recipes. Adding extra nutrition this way will help you lose weight and reduce the risk of cardiovascular disease, not to mention diabetes and may even help reduce your risk of cancer slimming recipes.